Programming
Autoregulated training beats fixed plans
Adjusting daily load to readiness produced 28% greater 1RM gains than linear periodization over 12 weeks.
J. Strength Cond. Res., 2022
Introducing Akslkj 2.0 — real-time form analysis
Train Smarter.Powered by Artificial Intelligence.
The world's most advanced AI Fitness Coach. Personalized workouts, nutrition, recovery insights and real-time movement analysis—all in one intelligent platform.
★★★★★4.9/5 Rating
Trusted by 50,000+ athletes worldwide
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120K+
Active athletes
8.4M
Workouts generated
4.9 / 5
Average rating
42
Countries served
Features
Everything you need to train like a pro
One AI, six intelligences — built to make every session smarter than the last.
🏋️
AI Workout Generator
Generate personalized training plans based on goals, equipment, age and fitness level.
📹
AI Exercise Analysis
Upload a video and receive instant feedback on your exercise form using computer vision.
🥗
AI Nutrition Coach
Generate meal plans, calories and macro recommendations tailored to your body.
❤️
Recovery Intelligence
Analyze sleep, stress and recovery to optimize your training intensity every day.
📈
Progress Analytics
Track body measurements, strength, weight and performance over time.
🎯
Goal Prediction
AI predicts when you'll achieve your fitness goals — and how to get there faster.
Services
Pick your AI
Pay-as-you-go with credits. 1 credit = $0.10. Top up from 50 credits and spend them on any AI service inside your account.
AI Workout Generator
190credits / month
1 credit = $0.10
- Personalized workouts
- Weekly updates
- Progress tracking
AI Nutrition Planner
150credits / month
1 credit = $0.10
- Meal plans
- Calories & macros
- Shopping list
AI Form Analysis
90credits / analysis
1 credit = $0.10
- Upload video
- AI detects mistakes
- Improvement suggestions
Personal Akslkj
490credits / month
1 credit = $0.10
- Unlimited chat
- Full context
- Voice + photo Q&A
- Program edits
- Priority support
AI Recovery Analysis
180credits / month
1 credit = $0.10
- HRV & sleep sync
- Daily readiness
- Auto-deloads
- Injury alerts
AI Progress Tracking
100credits / month
1 credit = $0.10
- Body comp trends
- PR detection
- Weekly reports
- Full data export
How it works
From goal to result in 5 steps
01
Create your profile
Tell us your goals, equipment and current level.
→
02
AI analyzes your goals
Our model runs deep analysis on your inputs.
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03
Receive your program
A fully personalized plan is ready in seconds.
→
04
Track progress
Log workouts, meals and recovery — automatically.
→
05
AI optimizes your plan
Every week the AI adapts based on your results.
Backed by research
Every recommendation is grounded in science
Akslkj's models are trained on peer-reviewed protocols, not fitness influencer advice.
Recovery
HRV-guided training reduces injury risk
Athletes training against HRV trends reported 41% fewer overuse injuries across a competitive season.
Frontiers in Physiology, 2021
Nutrition
Protein distribution matters more than totals
Evenly spreading protein across 4 meals improved lean-mass retention by 22% vs. skewed intake.
Am. J. Clin. Nutrition, 2020
Loved by athletes
Trusted by 120,000+ people
★★★★★
"Akslkj shaved 12 minutes off my marathon time. The recovery insights alone are worth the subscription."
SC
Sarah Chen
Marathon runner
★★★★★
"The video form analysis caught issues my human coach missed for months. It's like having a biomechanist in my pocket."
MR
Marcus Reid
CrossFit athlete
★★★★★
"I recommend Akslkj to every patient. It adapts intelligently — something no static plan can do."
DAW
Dr. Amelia Wolfe
Physiotherapist
Roadmap
15 more AI modules coming
Akslkj is more than an app — it's an operating system for your body. Tap a module to see what it does.
Module preview
AI Running Coach
Adaptive pace, cadence and heart-rate targets that evolve with every run — indoor, outdoor and race day.
Ready to train with intelligence?
Top up credits from just 50 and unlock every AI service inside your account. 1 credit = $0.10.